Vedic cuisine & Ayurveda 

Sustainable and nourishing diet for a clear mind in a healthy body

In today's economically and technologically advanced society the need for a healthy and sustainable diet is very much appreciated and factually in growing demand. Last but not least, people understand more and more that in order to have a prosperous community, as well as for their individual life, we need healthy, smart and mindful individuals. The Vedic cuisine, which has its roots in Ayurveda, gives some practical and helpful insights to a natural sustainably vegetarian and vegan diet, which not only nourishes and strengthens the body but has also its positive influence on the mind and our intellectual capacities.