Pantanjali’s classical eightfold Yoga system
Mon 13 Oct
|UZH KOL-F-117
A practical guide for everyday use in modern times
Time & Location
13 Oct 2025, 12:15 – 13:00 CEST
UZH KOL-F-117, University of Zürich, Rämistrasse 71, 8006 Zürich, Switzerland
About the event
Different limbs of the classical Aṣṭānga-Yoga process are meant to pacify the mind through proper behavior and observances,
physical exercise and breathing technics, in order to strengthen and focus our mental ability on the essential things in our daily lives. Especially nowadays where we are confronted with so many distractions, literally we are bombarded with all kinds of information throughout all day long. So at times it gets very difficult to focus on essentials, to connect with the ultimate source of power.
How best to organize ourselves in order to succeed in our attempts to manage our daily duties in a sustainable and positive way.