Introduction to Veda Forum

The Vedic life-style and nutrition concept is a whole-body system, focusing on the physical, psychological, and spiritual well-being of people. Its essence lies in a sustainable diet which enhances a clear consciousness and steady determination. In Ayurveda different dynamic principles (Doshas) determine one’s personality and health. When balanced, they maintain and strengthen not only the human physical systems but more over especially his spiritual needs.

In today's economically and technologically advanced world the need for a healthy and sustainable way of living is very much appreciated and factually in growing demand. People understand more and more that in order to have a prosperous society, as well as for their individual life, a natural sustainable life-style with a spiritual perspective is essentiell.